Keto Cauliflower Grilled Cheese Recipe | Gluten + Grain Free



Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks

Yields: 6-8 servings | Serving Size: 2 sticks g | Calories: 195 | Total Fat: 12.5 g | Saturated Fat: 7.9 g | Trans Fat: 0 g | Cholesterol: 63 mg | Sodium: 428 mg | Carbohydrates: 3.7 g | Dietary Fiber: 0.6 g | Sugars: 0.7 g | Protein: 17.8 g | SmartPoints (Freestyle): 3 |

Ingredients

  • 1 cup cooked cauliflower,
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup Parmesan cheese
  • 1 egg, beaten
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed garlic
  • 1/2 teaspoon garlic salt
  • olive oil
  • For Topping:
  • 2 cloves garlic, finely minced
  • 1/4 cup grated parmesan cheese
  • 1/4 cup grated mozzarella cheese
  • *Optional Marinara sauce for dipping

Instructions

  1. Preheat oven to 450 degrees.
  2. Chop the cauliflower florets into chunks and steam them in a steamer or on the stove until slightly soft for 15 minutes. Place in a ricer or grate until a rice like consistency.
  3. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.
  4. To Make the Bread:
  5. Prepare your baking stone or sheet by spreading a small amount of olive oil on it and top with parchment paper.
  6. In a medium bowl, stir together 1 cup cauliflower, egg, Parmesan and Mozzarella. Add oregano, crushed garlic and garlic salt, stir.
  7. Transfer to the baking stone or sheet, and using your hands, pat out into a large rectangle.
  8. Bake at 450 degrees for 15 minutes.
  9. Remove from oven.
  10. Spread the minced garlic over baked cauliflower bread and top with Parmesan and Mozzarella cheeses.
  11. Place back in the 450 degree oven until all cheese is melted.
  12. Slice and Serve!





Video: How To Make Cauliflower Bagels | A Grain Free + Low Carb Recipe

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks
Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks images

2019 year
2019 year - Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks pictures

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks recommend
Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks advise photo

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks pictures
Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks photo

Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks new photo
Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks new pics

picture Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks
foto Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks

Watch Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks video
Watch Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks video

Discussion on this topic: Gluten Free, Grain Free Cheesy Garlic Cauliflower , gluten-free-grain-free-cheesy-garlic-cauliflower/
Forum on this topic: Gluten Free, Grain Free Cheesy Garlic Cauliflower , gluten-free-grain-free-cheesy-garlic-cauliflower/ , gluten-free-grain-free-cheesy-garlic-cauliflower/

Related News


What I Really Want for Fathers Day This Year
Top 10 Bridal Accessories For Indian Brides
25 Modern Ways to Wear Polo Shirts with other Outfits
Spice Cake with Ginger Glaze
These are the best museums in the world
5 Ways to tell if you need an antibiotic
How to Cook Instant Rice
How to Spend Your Free Time (Girls)
What Should I Eat After a Run
How to Keep Christ in Christmas
3 Ways to Ship a Dog
How to Lead a Horse
How to Cook Cheap Meals
How to Buy Earrings As a Gift
American Airlines Gives Alec Baldwin the Boot



Date: 01.12.2018, 01:02 / Views: 43334